XTK is a revolutionary new fitness system that utilizes the positive mental and physical benefits of yoga, combined with the strength, precision, and excitement of Taekwondo strikes and core training.

 

Simply put, XTK is Vinyasa Yoga with a Taekwondo edge.

 

 

 

XTK is a joint effort of:

•  Master Kevin Nilson- owner of New Edge Martial Arts, LLC and producer of two Top Selling instructional martial arts DVDs.
• Tim Clark- well-known Yoga instructor, personal trainer, musician, and producer of instructional Yoga DVDs.